Wing Chun Kung Fu
Wing Chun is a Chinese system of kung fu that specializes in developing dynamic, explosive and street-oriented practical self-defense. Originally developed for a smaller person, it relies on developing leverage and sensitivity rather than muscular strength to overcome an opponent. Training develops reflex speed, coordination and power to enable someone to quickly and effortlessly dispatch a larger and stronger attacker without relying on size or strength.
Through the use of solo forms, training equipment such as the wooden dummy and focus mitts, as well as two man drills, students develop attributes of body coordination, sensitivity and leverage to apply the principles of Wing Chun in all situations including trapping, grappling and punching/kicking.
Sifu Adrian Tandez is the Wing Chun instructor of Tandez Academy and is a member of the elite Francis Fong Instructor Association. He has been trained in Wing Chun by Guro Dan Inosanto, Sifu Francis Fong and Sifu Paul Vunak. He has over twenty years of Wing Chun training. His Wing Chun lineage:
Yip Man > Bruce Lee > Dan Inosanto > Adrian Tandez
Sifu Francis Fong
The Wing Chun Training Program consists of:
1. Wing Chun Forms such as the Siu Nim Tao, Chum Kiu, & Biu Jee
2. Wooden Dummy Forms (Muk Yan Chong Fa)
3. Wing Chun Concepts & Principles
4. Trapping Hands
5. Wing Chun Blocks
6. Stances & Footwork
7. Sensitivity Drills
8. Chi Sao Sparring
9. And much more!
Sifu Yip Man and Bruce Lee