Our Women's Self-Defense Program is unlike any you've ever seen. Based on JKD (Jeet Kune Do) & Filipino Martial Arts -these two arts are proven to be the best for real world self-defense.
8-Week Beginner Crash Course
1. To introduce the strategy and tactics required to protect oneself against:
> A single untrained, unarmed attackers
> Multiple untrained, unarmed attackers
> A single trained, unarmed attackers
> Multiple trained, unarmed attackers
> A single trained, armed attackers
> Multiple trained, armed attackers
2. To teach you techniques (Expanding Your Toolbox) necessary to solve the problem.
3. To teach you the proper Skill Sets from which these techniques must come from.
4. To develop your Personal Attributes (Qualities), such as:
Timing & Rhythm
5. To develop your Mental and Emotional Areas:
Dealing with Confrontation
Managing Fear and Stress
Proper Mental State
- Intro to Jeet Kune Do – Empty Hands / Foot and Hand Techniques
- Intro to Jeet Kune Do – Empty Hands / Close-Quarters / Trapping
- Intro to Jeet Kune Do – Empty Hands / H.K.E.
- Intro to Jeet Kune Do – Empty Hands / Grappling & Ground Fighting
- Intro to Kali – Impact Weapons / Offense and Defense
- Intro to Kali – Bladed Weapons / Offense and Defense
- Intro to Kali – Flexible Weapons / Offense
- Intro to Kali – Gun Defense / Defense
Women’s Self-Defense Program is $60 for all 8 weeks,
Women’s self-defense class every Wednesday
Add 1 Day of Unlimited Classes during the week – included!
Free admission for two to 2 self-defense seminars ($240 value)
One private 1-on-1 lesson (30 minutes) with an instructor – Free!
Example of Knife Defense Training from our Women's Self-Defense program
Example of Kickboxing training from our Women's Self-Defense program