Our Women's Self-Defense Program is unlike any you've ever seen. It is based on JKD (Jeet Kune Do) & Filipino Martial Arts -these two arts are proven to be the best for real world self-defense.
Example of Knife Defense Training from our Women's Self-Defense program
Example of Kickboxing & Muay Thai Training from our Women's Self-Defense program
Our Women's Self Defense Program is designed to train you in:
1. Developing Awareness & Perception.-Learn how to identify Hot Spots (danger factors) and avoid them.
2. Reading Body Language
3. Avoiding Common Mistakes
5. Long Range - includes kicking and hand techniques from JKD and Filipino Kali.