boxing, kickboxing, self defense, jeet kune do, jkd, fitness, women's self defense, martial arts, kung fu, karate
boxing, kickboxing, self defense, jeet kune do, jkd, fitness, women's self defense, martial arts, kung fu, karate
boxing, kickboxing, self defense, jeet kune do, jkd, fitness, women's self defense, martial arts, kung fu, karate
boxing, kickboxing, self defense, jeet kune do, jkd, fitness, women's self defense, martial arts, kung fu, karate

JEET KUNE DO - KALI ESCRIMA - WING CHUN  KUNG FU-  PENCAK SILAT - MIXED MARTIAL ARTS

Tandez Academy of Martial Arts

1931 Old Middlefield Way, Unit C

Mountain View, CA 94043
408 373 0204

WING CHUN KUNG FU

boxing, kickboxing, self defense, jeet kune do, jkd, fitness, women's self defense, martial arts, kung fu, karate

Wing Chun Kung Fu is a Chinese system of kung fu that specializes in developing dynamic, explosive and street-oriented practical self-defense. Originally developed for a smaller person, it relies on developing leverage and sensitivity rather than muscular strength to overcome an opponent. Training develops reflex speed, coordination and power to enable someone to quickly and effortlessly dispatch a larger and stronger attacker without relying on size or strength.

Through the use of solo forms, training equipment such as the wooden dummy and focus mitts, as well as two man drills, students develop attributes of body coordination, sensitivity and leverage to apply the principles of Wing Chun Kung Fu in all situations including trapping, grappling and punching/kicking.

Sifu Adrian Tandez is the Wing Chun Kung Fu instructor of Tandez Academy and is a member of the Francis Fong Instructor Association. He has been trained in Wing Chun by Guro Dan Inosanto, Sifu Francis Fong and Sifu Paul Vunak. He has over twenty years of Wing Chun training. His Wing Chun lineage:

Yip Man > Bruce Lee > Dan Inosanto > Adrian Tandez

boxing, kickboxing, self defense, jeet kune do, jkd, fitness, women's self defense, martial arts, kung fu, karate

Our Wing Chun Kung Fu program includes:

1. Wing Chun Forms such as the Siu Lim Tao

2. Wooden Dummy Forms (Muk Yan Chong Fa)

3. Wing Chun Concepts & Principles

4. Trapping Hands

5. Wing Chun Blocks

6. Stances & Footwork

7. Sensitivity Drills

8. Chi Sao Sparring

9. And much more!

boxing, kickboxing, self defense, jeet kune do, jkd, fitness, women's self defense, martial arts, kung fu, karate

Bruce Lee began Wing Chun training with SiFu Ip Man at the age of thirteen